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Stars in your eyes, butterflies in your belly, weak in the knees– falling in love is a feeling like nothing else. However did you understand remaining in love actually has concrete health advantages for both your body and your mind?

“We are social creatures and also we do best when we have strong social support group,” describes Baran Kilical, MD, a cardiologist at Anne Arundel Medical Facility. “Being in love can impact everything from your stress and anxiety levels to your heart wellness.”

Here are few of the medically backed benefits of remaining in love: